Nikki attended MSSU from 1992-1995 pursuing BSE. Her specialties include: Weight Loss, Strength Training, Sports Conditioning,
Martial Arts and Zumba Dance. Nikki also holds a Black Belt in GOJU-RYU/Brown Belt in Aikijutsu.

Certifications:
AFFA Group Exercise Instructor
AFAA Certified Personal Trainer
AFAA Certified Pilates Instructor
AFAA Certified Step Aerobics Instructor
AFAA Strength and Conditioning Instructor
Zumba^® Fitness Licensed Instructor (holding 8 specialized certs)
BodyPump^® Certified Instructor

Jason Clyde is a NASM certified personal trainer who enjoys working with individuals of all levels. Having been in the Army, he brings a drive that will push you to reach your potential. You can find him teaching Bootcamp and Silver Sneakers Yoga. Jason enjoys helping others reach their goals whether it be functionality, weight loss, or increasing strength and performance. His specialties currently entail weight loss, corrective exercise (injury prevention), and tactical fitness. Whether you are just starting out on your fitness journey or are just looking to experience something new, Jason can provide a program that will challenge you and help you grow.

Certifications:

NASM Certified Personal Trainer   

NASM Corrective Exercise Specialist (CES)                                                                             

NASM Weight Loss Specialist 

Karen King teaches our RunFit, Active Older Adult, and Silver Sneakers® classes. You may also find her coaching a Weight Loss Challenge team! She is available for hire as a personal trainer or a running coach.

Karen's specialties include senior strength, running, and weight loss success. 

Certifications:
AFAA Certified
RRCA-certified running coach