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These water-based classes reduce impact on joints by 90% (in comparison to land-based workouts), enabling a populations who cannot participate in land-based classes to increase their strength and endurance, without putting unnecessary strain on their joints! Class offering include aquacise, arthricise and Aqua Zumba®!
All group exercise classes are free to members. Nonmembers may attend group exercise classes with the purchase of a $6 day pass.