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Take the first step to becoming a runner with the Anyone Can Run 5K Training Class! From walking to running 30 minutes nonstop to running a 5K (3.1 miles), this class equips you to take your workout to the next level while also teaching you skills like how to prepare for a race and how to avoid running-related injuries.
This class surrounds each runner with a supportive, encouraging community that will push you to reach your running goals. The class also provides the structure of a weekly group run with a common goal of running 5K together at the end of the class.
This Anyone Can Run class will prepare runners for the Chilly 5K on New Year's Day! The Chilly 5K is a mission-oriented race that raises funds for child and families, so they can access a lifestyle of wellness at the Y. The class starts on November 2!
To register, just fill out the form below and return it along with the registration fee to the Joplin Family YMCA.